by Mark Cucuzella
Shepherdstown, West Virginia was honored to host and gain wisdom from New York Times Best Selling author Christopher McDougall in May 2010 and again in May 2011. Chris and I both share a similar pathway in the discovery of better health through healthier movement. He is now a world famous author, and I am a physician in a small town. We both are in our mid 40’s, have run our whole lives in play or competition, and have trashed our feet along the way.
by Melynda Coble
I am a big proponent of kids connecting with nature. I think that kids who love nature grow into adults who love nature and want to protect it. I also think playing in, and connecting with, nature is a lot of fun...
by Damien Tougas
Today's article is an interview with a barefoot thru-hiker - WalkAbout - who is currently backpacking the Appalachian trail (mostly) barefoot. Since hiking, backpacking, and trekking are activities close to my heart, I thought it would be great to get a barefoot/minimalist perspective from someone other than a runner...
by Damien Tougas
Outdoor Retailer 2011 Summer Market revealed a very healthy ecosystem of minimalist footwear products. Toe Salad was there to provide the scoop on the latest developments. What follows is a series of video interviews with several (not all!) exhibitors, showing us what to expect in the near future.
by Damien Tougas
A video interview with a new company out of Canada: Barefooters make casual shoe made out of a rubber/cork blend, reminiscent of Crocs.