Minimalist and Foot Powered

What is Toe Salad?

Human powered adventure almost always requires footwear. Your feet are your foundation; footwear and foot health can make all the difference between success and failure over both the short and long term.

Toe Salad is a publication dedicated to the health of active feet. We are the resource for walkers, runners, hikers, and backpackers who put health first.

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Topics we Cover

What's New

  1. An Interview with Voycontigo
  2. New Xero Products and Giveaway
  3. 7 Innovations to Look Forward to in 2015
  4. Ringing in 2015 With a New Editor, New Products, and Great New Reviews
  5. Beyond our Boundaries, Episode 24: Katahdin
  6. Barefoot Walking Gait
  7. A Look at the Merrell 2014/2015 Autumn/Winter Line-up
  8. Beyond our Boundaries, Episode 23: The Last State!
  9. Beyond our Boundaries, Episode 22: New Hampshire
  10. An Interview with Marco Serrano from Kigo Footwear
  1. A Review of the Ulysses, VIVOBAREFOOT's Huarache Sandal
  2. A review of the ZEM Gear 360 XT
  3. A Weekend Trip with the Z-Trek and Oxygen 2
  4. Joe Nimble Wingster Lotuss Protected
  5. ZeaZoo Kids – Hand-Made Shoes for Little Feet
  6. Minimalist and Winterized, the VIVOBAREFOOT Scott
  7. The Kigo Pai - An Everyday shoe
  8. A Look at Injinji 2.0 Nüwool Merino Toe Socks
  9. Blister-Free: A Review of ToeToe Thin Liner Toe Socks
  10. A Review of the Merrell Road Glove 3
  1. KMR says The Japanese workmen wear something called Jikatabi, which can have a steel toe cap, like this: I'm not sure ...
  2. femke says Hey Daniel, I bought myself a pair of splitzs some time ago. They look very fashionable and they fit like ...
  3. Huib van der Wal says Hello James, is it just about the Zilch or would you also be interested in the Northridge to return?
  4. James says These sandals were great and there is a petition going on to have these sandals back on the market. If ...
  5. larslaird says Thanks for the review. I have an older Zem-shoe - seems like this is similar, except the 2mm poron cushioning. ...

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