Minimalist and Foot Powered

What is Toe Salad?

Human powered adventure almost always requires footwear. Your feet are your foundation; footwear and foot health can make all the difference between success and failure over both the short and long term.

Toe Salad is a publication dedicated to the health of active feet. We are the resource for walkers, runners, hikers, and backpackers who put health first.

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Topics we Cover

What's New

  1. Beyond our Boundaries, Episode 4: Moving
  2. Beyond our Boundaries, Episode 3: Gear and Goodbyes
  3. Our Footwear Strategy for the Appalachian Trail
  4. Beyond our Boundaries, Episode 2: Meet the Family
  5. Is this Ingredient Missing from your Active Lifestyle?
  6. Beyond our Boundaries, Episode 1: Project Launch
  7. Sawyer Sponsors Beyond our Boundaries
  8. Continuing to Learn from the Road and Trail
  9. Toe Salad Chatter Around the Interwebs
  10. Support our Video Project: Beyond our Boundaries
  1. Vibram FiveFingers Max Feel shoes
  2. Zero-Drop, Waterproof, and Trail-Ready, The Merrell Ascend Glove Gore-Tex ConnectFit
  3. Minimalist Dress Shoes for Women: The WildFlower Series
  4. Minimalist and Winterized, the VIVOBAREFOOT Scott
  5. All Seasons, All Uses - a Review of Woolpower Liner Socks
  6. The Art of Unshoe Fitting - The Pah Tempe
  7. What are you wearing this winter? A Review of the ZEMgear Cinch
  8. Minimalist Footwear for Backpackers - Gaiters
  9. VIVOBAREFOOT Neo Trail: A Women’s Hiking and Trail Running Shoe
  10. A Worthy Challenger for the Shoe Lace Throne
  1. Jessika26 says Another great video! We so appreciate your honesty and allowing us to go along with you. Just read the FIMBY ...
  2. sharon.garlick says Wow such a lot of prep. I wonder if the socks turned up, socks have such a habit of getting ...
  3. sharon.garlick says Fabulous episode. Rainbow Dash is a great name we think. We were full of gasps and oohs when the girls ...
  4. Debbie Jones says I'm enjoying your video's, and seeing updates on facebook and fimby. There you are, making dreams into plans, and then ...
  5. LeviD says I really enjoyed using this boot, and I am looking forward to put more miles into it. Grip is not ...

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