Minimalist and Foot Powered

What is Toe Salad?

Human powered adventure almost always requires footwear. Your feet are your foundation; footwear and foot health can make all the difference between success and failure over both the short and long term.

Toe Salad is a publication dedicated to the health of active feet. We are the resource for walkers, runners, hikers, and backpackers who put health first.

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Topics we Cover

What's New

  1. Beyond our Boundaries, Episode 22: New Hampshire
  2. An Interview with Marco Serrano from Kigo Footwear
  3. Fall Hiking Clothing Checklist
  4. Beyond our Boundaries, Episode 21: Resupply
  5. Beyond our Boundaries, Episode 20: Injury and Absence
  6. Beyond our Boundaries, Episode 19: 10 Down 4 to GO!
  7. Beyond our Boundaries, Episode 18: Partners with a Mission
  8. Beyond our Boundaries, Episode 17: Pennsylvania & Slackpacking
  9. Beyond our Boundaries, Episode 16: Halfway
  10. Gossamer Gear Sponsors Beyond our Boundaries
  1. Blister-Free: A Review of ToeToe Thin Liner Toe Socks
  2. A Review of the Merrell Road Glove 3
  3. A Review of the Ulysses, VIVOBAREFOOT's Huarache Sandal
  4. The Joe Nimble Woolster, a Winterized Minimalist Shoe
  5. KidoFit Lily and Frogy - Summer shoes for Little Toes
  6. Run, Climb, Scramble, Hike - Testing the Patagonia Rover
  7. Vibram FiveFingers Max Feel shoes
  8. Zero-Drop, Waterproof, and Trail-Ready, The Merrell Ascend Glove Gore-Tex ConnectFit
  9. Minimalist Dress Shoes for Women: The WildFlower Series
  10. Minimalist and Winterized, the VIVOBAREFOOT Scott
  1. abf says This is interesting but it doesn't really give enough info. For instance, you never tell us if in fact either ...
  2. Mark says I was not aware of this company. I have been wearing ToeSox for some time, but it looks like ToeToe ...
  3. 4jcallahan says Great episode! As John said, the audio commentary and music selections were well done. I particularly enjoy the segments in ...
  4. Damien Tougas says Thanks John, I appreciate the compliment! I actually enjoy the video editing process, it is a lot of fun (at ...
  5. John Sifferman says One of our favorite episodes yet! Can you guess why? :-) Oh, and excellent job on the editing, Damien - ...

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