Hello all. Glad I found it here. I've been running for about 6 years and had various injuries up until about a year ago, when my PT introduced me to the POSE method and minimalist shoes. I was using Inov-8 F-lite 195s, Saucony Grid Type A4 and NB Minimus Trails. I recently went to zero drop shoes, Merrell and Vivobarefoot and I'm very happy with the switch.
I'm a low mileage runner, only about 15-16 mpw right now, as my achilles tendon still gets cranky (that's what I went to PT for last year). But things are looking up and I hope to do some HMs this coming spring.
I look forward to getting to know you on the forums.