great article explaining the mechanics of running and proprioception. download link above doesn't work but link from main article page does.

thanks!

if you go to the article link there is a button to get the pdf version or you can go to http://d1a7j5rwefo3m8.cloudfront.net/Proprioception-MakingSenseofBarefootRunning.pdf make sure you get the entire link in the address box, well it seems it likes to cut the link off, sorry

great article by the way

I've only had a quick look, but the images look fantastic, especially the foot force impact images. Thanks!

It looks like they changed the url after I first posted it :-o

I'm amazed that jogging is unnatural, and that our fetish for padded shoes is the cause!