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Zudnik's intro

Hi everyone. Looks like a great new site. I've recently gotten back into running after taking a significant break. Started running barefoot this past fall and would like to keep it up not just in the warmer months.

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Answers and Replies

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Zudnik - understand your significant layoff. Mine was for 14 years, although I did run some during a couple summers. Best thing I did was get back into it fully. While cold, I have used VFF's down to 15F windchill, so that is a cold weather option. My opinion is that outdoors in any footwear is better than a perfect run on a dreadmill.

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