Running
- An Interview with Josh Stiles from Shamma Sandals - Shamma Sandals interview with Josh Stiles
- Continuing to Learn from the Road and Trail - Part 2 in lessons learned as a competitive runner
- Introducing... TrailBall - A new game for barefoot and minimalist fans that involves trails, socializing, and a whole lot of fun
- Thoughts on Running and Injury - Running, injury and the 90/10 rule... it's what you do with the rest of your time that really matters
- A Weekend of Firsts - Three generations of our family participate in the Marathon Baie-des-Chaleurs.
- Whole Food Nutrition Tips & Training for Longer-Haul Distances - Karen Toews provides nutrition and training tips for athletes who put health first.
- The Healing Continues - Training for my First Half-Marathon - Getting back into running, nice and slow, and setting new goals.
- What Three Years as a Runner has Taught Me - Part 1 - Raul shares wisdom and tips from his running experiences.
- Feelmax Launches the Osma3, the Vasko, and a New Outsole - Feelmax releases a new outsole and a new shoes to go with it.
- Scott's Transition to Minimalist Shoes - .
- Bryanna's Transition - A success story of transitioning from motion control shoes and orthotics to natural running.
- Sh*t Runners Say To Barefoot Runners - A video about sh*t runners say to barefoot runners.
- Testimonial: How FiveFingers Made Running Fun - Glen Van Peski's minimalist running transition and testimonial.
- Sh*t Barefoot Runners Say - Steven Sashen's video, sh*t barefoot runners say.
- Long May You Run... - Tips to run for life.
- Boston Marathon 2011 - Fighting Back the Tide - Most people live nowhere near their physical limits. They settle for accelerated aging, an early and precipitous fall. They give aging a bad name.
- How do I Transition My Running to More Minimal Shoes? - This is a great question and one I get asked frequently. There isn't a set formula that can be applied to all situations.