Articles

Flat Feet – Causes, Prevention, and Treatment

by Steve Gangemi

Flat feet, also known as fallen arches are often viewed as problematic simply because they look abnormal – the main arch of the foot, the medial longitudinal arch, has collapsed. Though flat feet are by no means normal, they are often the result of some other underlying condition or weakness rather than a problem with the actual arch itself that has collapsed. Conventional treatment involving foot support either via supportive footwear, orthotics, or some other bracing system is usually more disadvantageous than beneficial and surgery is rarely the answer.

Bryanna's Transition

by Bryanna

The doctor recommended motion control shoes with some orthotic support while I ran. The podiatrist told me I should never go without my heavy shoes and orthotics. He told me that I was born with a non-functioning arch and that there were no kinds of strengthening exercises that would help it...