by Damien Tougas
Andrew Rademacher is the CEO and chief product developer for Lems Shoes (formerly Stem Footwear), a new barefoot/minimalist footwear company that released their first products to the market in the second half of 2011. If you haven't read it yet, Andrew has a fascinating story (which is basically a minimalist footwear testimonial) about how his company was founded. I thought it might be fun to ask him a few questions...
by Glen Van Peski
At mile 10 of the marathon, I was running up the rising road alone. The older gentleman I had been chatting with had stopped to take a pebble out of his shoe. I was enjoying the rising sun through the low-lying clouds. The elite runners had passed us about 10 minutes earlier, flying the other direction on Palomar Airport Road, as we cheered the thrilling sight. Suddenly a flash of red on the opposite side of the road caught my eye. It was toenail polish, on a smiling 40-something woman, running in the other direction, her bare feet silent on the hard pavement...
by Damien Tougas
A video tour of my treadmill desk.
by Damien Tougas
Setting up a treadmill desk does not have to be an overly expensive proposition. The biggest ticket item is the treadmill; with a little creativity, the rest can be done relatively inexpensively. If you already own a treadmill then you are already most of the way there. With a few simple parts from your local hardware store, you can convert almost any treadmill to a walking workstation...
by Damien Tougas
Steven Sashen's video, sh*t barefoot runners say